
Events
COMMUNITY CLASSES
Monday evenings: 7-8pm @ 2 West Terrace, BN21 4QX, £10.50 to drop in, £36 for 4 consecutive weeks.
Tuesday evenings: 6-7pm @ 2 West Terrace for Holding Space (can we pop a link to them as well) donations for Holding Space received with thanks
Saturday mornings: 9-10 @ 2 West Terrace, BN21 4QX, suggested donation £5.
To book your spot, contact Emma
ONLINE EVENTS
Here, you'll find a mixture of offerings throughout the year designed to support us and help us connect more deeply with ourselves. Practices to soothe and regulate the nervous system, meditations, online workshops, Yoga, movement, EFT tapping.
This page is updated regularly, so do hit the follow button for when more events get added.
All online events bookable through Eventbrite
WORKSHOPS
Details coming soon
Bookable through Eventbrite or book directly with Emma
RETREATS
Come and join me in the magical Spanish mountains.
The Power of Now at Rustic Retreats
Click here for more information and booking details.
Back to your Body at Rustic Retreats
Click here for more information and booking details.